Turkey Day Challenge

Weight Lost

Measurements...

Date
Chest
Bust
Waist
 Hips Thigh Bicep
08.22.09 59.25 57.00 55.50 26.75 15.50
09.05.09 60.00 55.50 55.00 27.50 16.75
10.03.09 55.25 55.00 52.00 25.75 14.00

  08/21/09 - Pre Op Diet Start, Official starting point numbers.
  09/04/09 - Surgery Numbers, Pre Surgery! I have no idea what
   happened that the numbers are higher than the previous week. Might
   have to draw lines on me to get the same measurement line each month.
  10/03/09 - 1 month post op...will be doing every month going forward    from here...

Numbers Talk...

Rolling Week Numbers...

Date Calories Carbs Protein Exercise
10.04.09 1440 114.5 88 No :(
09.28.09 1795 140.5 86.5 No :(
09.29.09 2707 336.7 109 No :(
09.30.09 1140 40 53 No :(
10.01.09 1695 99 76.5 No :(
10.02.09 1548 95.4 73.5 No :(
10.03.09 1126 81.4 77.8 No :(


Weekly Averages...

Week Fluids Calories Carbs Protein Weight
Change
09.20.09 to
09.26.09		 87 965 91 66 - 4
272
09.27.09 to
10.03.09		 59 1558 122 75 + 4
276
10.04.09 to
10.10.09		 58 925 58 61 - 8
268

Currently Eating...

   Date: 10.09.09
   Breakfast: Slim Fast Optima - Strawberries n Cream
   Lunch: String Cheese (Light) & Kraft Single American Cheese
   Dinner: Chicken Breast (6 ozs) & Mashed Potato (1 oz)
   Snacks: None
   Drinking: Water - 44 Ounces

   Date: 10.10.09
   Breakfast: Scrambled Eggs(3) with Cheese Sauce(1 oz) & Bacon Pieces (0.5 oz)
   Lunch: Nothing
   Dinner: Chicken Breast (6 oz) & Corn Nibblets (1 oz)
   Snacks: SF Banana & Chocolate Fudge Pudding & Honey Roasted Peanuts
   Drinking: Water - 50 Ounces

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