Turkey Day Challenge

Weight Lost

Measurements...

Date
Chest
Bust
Waist
Hips Thigh Bicep
08.22.09 59.25 57.00 55.50 26.75 15.50
09.05.09 60.00 55.50 55.00 27.50 16.75
10.03.09 55.25 55.00 52.00 25.75 14.00

  08/21/09 - Pre Op Diet Start, Official starting point numbers.
  09/04/09 - Surgery Numbers, Pre Surgery! I have no idea what
   happened that the numbers are higher than the previous week. Might
   have to draw lines on me to get the same measurement line each month.
  10/03/09 - 1 month post op...will be doing every month going forward    from here...

Numbers Talk...

Rolling Week Numbers...

Date Calories Carbs Protein Exercise
10.04.09 1440 114.5 88 No :(
09.28.09 1795 140.5 86.5 No :(
09.29.09 2707 336.7 109 No :(
09.30.09 1140 40 53 No :(
10.01.09 1695 99 76.5 No :(
10.02.09 1548 95.4 73.5 No :(
10.03.09 1126 81.4 77.8 No :(


Weekly Averages...

Week Fluids Calories Carbs Protein Weight
Change
09.20.09 to
09.26.09
87 965 91 66 - 4
272
09.27.09 to
10.03.09
59 1558 122 75 + 4
276
10.04.09 to
10.10.09
58 925 58 61 - 8
268

Currently Eating...

   Date: 10.09.09
   Breakfast: Slim Fast Optima - Strawberries n Cream
   Lunch: String Cheese (Light) & Kraft Single American Cheese
   Dinner: Chicken Breast (6 ozs) & Mashed Potato (1 oz)
   Snacks: None
   Drinking: Water - 44 Ounces

   Date: 10.10.09
   Breakfast: Scrambled Eggs(3) with Cheese Sauce(1 oz) & Bacon Pieces (0.5 oz)
   Lunch: Nothing
   Dinner: Chicken Breast (6 oz) & Corn Nibblets (1 oz)
   Snacks: SF Banana & Chocolate Fudge Pudding & Honey Roasted Peanuts
   Drinking: Water - 50 Ounces

Friday, September 18, 2009

1st Work Out

Well I have been a bit under the weather, but I am 2 weeks post op now and decided it was time to trying working out today.

We have a WII and recently purchased My Fitness Coach for it. So I had hubby set up my profile on there today.

I just got done about 15 minutes ago. Did a 15 minute work out. I can still feel my heart racing and the taste of blood pumping in my throat. It sounds weird to me but it brings me back to middle/high school gym class, where your blood would start pumping and you have that taste in your throat from it pumping and working so hard.

I realized I have NO coordination. I could not do half the moves with her feet I was tripping all over the place.

But it felt good, even if I pushed it a little too much. I just need to think of something else maybe with not as much movement for my lack of coordination. Just not sure what. I am going to keep up with this though. 15 minutes a day 5 days a week. Don't think that will hurt me too much.

Laney has been getting really hungry. Last night she ate some real food. Just a little. But also I have not been feeling good so usually I want food to kill the sickness and get better.

Today so far so good. Just drank some Optifasts and water. I did have 2 slices of cheese though. Tonight I think I am going to have cream of broccoli soup. MMM MMM Good. Hopefully that will satisfy her tonight.

Just want to keep losing weight. Now that I am adding more and more food to my diet I want to keep it coming off and need to step up my working out. Even if it is just marching in places 15 minutes a few times a day I think would be a good start.

Just need to keep my motivation up there. I would LOVE to be about 250 for Christmas...that would be an amazing task and think I can do it as I am already half way there weighing just under 275 and going in for my first fill in 3 weeks.

I can't wait. It is going to be amazing bringing out some of my old clothes and wearing them, just hopefully not for too long. Hoping I will be able to move onto smaller sizes soon after that. :)

HUGS!!!
Cortney & Laney

PS - Hercules our new kitten is doing great and such a cute little bundle of joy. :)

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