Turkey Day Challenge

Weight Lost

Measurements...

Date
Chest
Bust
Waist
Hips Thigh Bicep
08.22.09 59.25 57.00 55.50 26.75 15.50
09.05.09 60.00 55.50 55.00 27.50 16.75
10.03.09 55.25 55.00 52.00 25.75 14.00

  08/21/09 - Pre Op Diet Start, Official starting point numbers.
  09/04/09 - Surgery Numbers, Pre Surgery! I have no idea what
   happened that the numbers are higher than the previous week. Might
   have to draw lines on me to get the same measurement line each month.
  10/03/09 - 1 month post op...will be doing every month going forward    from here...

Numbers Talk...

Rolling Week Numbers...

Date Calories Carbs Protein Exercise
10.04.09 1440 114.5 88 No :(
09.28.09 1795 140.5 86.5 No :(
09.29.09 2707 336.7 109 No :(
09.30.09 1140 40 53 No :(
10.01.09 1695 99 76.5 No :(
10.02.09 1548 95.4 73.5 No :(
10.03.09 1126 81.4 77.8 No :(


Weekly Averages...

Week Fluids Calories Carbs Protein Weight
Change
09.20.09 to
09.26.09
87 965 91 66 - 4
272
09.27.09 to
10.03.09
59 1558 122 75 + 4
276
10.04.09 to
10.10.09
58 925 58 61 - 8
268

Currently Eating...

   Date: 10.09.09
   Breakfast: Slim Fast Optima - Strawberries n Cream
   Lunch: String Cheese (Light) & Kraft Single American Cheese
   Dinner: Chicken Breast (6 ozs) & Mashed Potato (1 oz)
   Snacks: None
   Drinking: Water - 44 Ounces

   Date: 10.10.09
   Breakfast: Scrambled Eggs(3) with Cheese Sauce(1 oz) & Bacon Pieces (0.5 oz)
   Lunch: Nothing
   Dinner: Chicken Breast (6 oz) & Corn Nibblets (1 oz)
   Snacks: SF Banana & Chocolate Fudge Pudding & Honey Roasted Peanuts
   Drinking: Water - 50 Ounces

Thursday, September 24, 2009

Sexy Shrinking Wifey...that is what my hubby likes to say...

He really knows how to boast an ego, even though I have only lost an additional pound from the last time I updated my chart (about a week ago).

Having the band put in, I knew I did not want to risk getting pregnant to soon. (One of my goals having the band is being able to have kids with hubby) So I went on Birth Control, which I started the day after my band was put in. So I have been frustrated as to why I am not losing weight. Even though I know, most at this time, pre fill, post band don't lose too much weight. But today gave me another reason why I am not really loosing.

She came to visit. Only 20 days since my last and hopefully not as strong as my last either because of the blood thinner shot. Last night I slept with a heating pad on me, and it seems that when ever I do my period starts the next day. Wondering if I am onto so scientific evidence. LOL!

Sorry I have not posted much. I had a really crappy weekend. Emotionally crappy dealing with my Hubby telling everyone what is going on with me. Just was really sore about it. He is so proud of me and my loss but this weekend again reinforced why I am not telling everyone. Why I did not even want to tell my Grandmother when I have not lost any more weight than the week before. Just really frustrating. But it is water under the bridge and I am doing this for me.

Since this weekend, Laney has been much more hungry. She has had some soft foods, but mostly still doing the full liquids. This weekend I am going to switch over to soft foods. I can't wait and neither can she. I can't even stomach broth anymore. After all the SF pudding and jellos and cream soups, I tried a broth yesterday because my throat was a little sore and YUCK, it tasted like I was drinking salt water. I just about threw up from it. Pre band I could have lived on broth, now...don't bring the stuff near me right now.

My other new hobby is charting. I have a excel sheet where I am keeping track of everything I eat, my BP and sugar levels, added my period cycles and just have it all in one nice spot. It really will make it easy to see what I am doing.

Since my first work out I have not used the WII again. OMG I am so uncoordinated, but I remembered that I have these DVD's that I bought YEARS ago by Leslie Sansone that are just walking DVD's. At that time it was called Walk Away the Pounds. Now she has reformatted it a little to be called Walk at Home. I just did the 1 mile walk and feel great. So I am going to use these for a bit till I get my strength condition up to par and then I will try the WII for some extra work out fun. I just love the DVD was only 15 minutes and really easy. I would not say I got as much of a workout as I did with the WII, but just being 3 weeks post op I really think this is a good way to start.

Hopefully in a few weeks I will be working on the 2 mile walk, then the 3 mile walk and then the 4 mile walk. Once I know the steps down I will put her in and put my MP3 player on and just jam out to my songs as I walk and condition.

I am hoping that with my first fill in about 2 weeks and walking this will give me a nice jump start to losing the weight that has been on me for most of my life.

Okay well hope everyone is doing good and shedding the pounds.

Staying positive...
(((HUGS)))
Laney & Cortney

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